Sun salutation! Simple yoga routine that has been practice for thousands of years, it does not take long to learn, practice, and it is pretty well rounded. You can always wake up 5 or 10 minutes earlier and add this to your morning routine. Preparing and acknowledging your day is preparing and acknowledging your life.

Home  /  Sun salutation! Simple yoga routine that has been practice for thousands of years, it does not take long to learn, practice, and it is pretty well rounded. You can always wake up 5 or 10 minutes earlier and add this to your morning routine. Preparing and acknowledging your day is preparing and acknowledging your life.  /  Uncategorized  /  Sun salutation! Simple yoga routine that has been practice for thousands of years, it does not take long to learn, practice, and it is pretty well rounded. You can always wake up 5 or 10 minutes earlier and add this to your morning routine. Preparing and acknowledging your day is preparing and acknowledging your life.