Similar to Paleo’s diet Mark Sisson has made some changes and called it Primal Blueprint, I like his website (primalblueprint.com) and blog (marksdailyapple.com). It is a gluten free diet and might not be good for everybody but it will help a lot of people, worth given it a try. Any questions feel free to leave a comment.
<a href=”http://marksdailyapple.com/the-primal-blueprint-21-day-challenge-infographic/”><img src=”http://bit.ly/1fxixc3″ alt=”The Primal Blueprint 21-Day Challenge” title=”The Primal Blueprint 21-Day Challenge” /></a><br/>Learn more at <a href=”http://marksdailyapple.com”>Mark’s Daily Apple</a>.
